Firepot Dal and Rice with Spinach
Ingredients & Allergens
Basmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder.
Allergens: none.
Per 100gRegular (135g)Extra large (200g)Energy (kcal)380500750Fat4.1g5.5g8.2g of which saturates0.4g0.5g0.8gCarbohydrate71.3g96.2g142.6g of which sugars5.3g7.1g10.6gFibre10.5g14.2g21gProtein14.5g19.6g29gSalt0.9g1.2g1.8g
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