Kahtoola MICROspikes Ghost Footwear Traction

Kahtoola MICROspikes Ghost are ultralight traction devices designed for fast and efficient movement over icy and snow-covered terrain. Built for lightweight footwear such as trail running shoes and hiking shoes, they deliver secure grip while remaining compact, flexible, and easy to carry.

Weighing just under half the weight of standard MICROspikes, the Ghost version replaces traditional steel chains with a durable TPU traction matrix and features a redesigned, high-performance harness for improved packability and comfort. They are ideal for winter trail running, fast hiking, and steep icy approaches where minimal weight and reliable traction are essential.

Manufacturer Description

Kahtoola states:

“Take fast and light travel over steep, icy terrain to the next level with all the performance of our legendary MICROspikes footwear traction at a whisper of the weight. MICROspikes Ghost maintains an aggressive spike length and arrangement while introducing a lighter, more packable construction ideal for demanding winter adventures.”

Key Product Benefits

• Ultralight ice traction for fast-paced winter movement

• Secure grip on icy trails and compacted snow

• Designed for trail runners and lightweight hiking shoes

• Low-bulk, packable design for minimalist kits

• Quick on/off fit, even in cold conditions

Features

Twelve Stainless Steel Spikes per Foot
Each foot features twelve durable stainless steel spikes measuring 9 mm in length, arranged to provide consistent traction and stability on icy terrain.

TPU Traction Matrix
A lightweight thermoplastic polyurethane (TPU) matrix replaces traditional steel chains, significantly reducing weight and bulk while maintaining durability and flexibility.

Hybrid Elastomer Harness
The harness combines thermoplastic rubber (TPR) at the toe for flexibility and grip with thermoplastic elastomer (TPE) at the heel for durability and a secure fit.

Articulating Rivets
Independent movement of the traction elements allows spikes to shed snow effectively while maintaining a stable connection to the harness.

Reinforced Eyelets
Patented reinforced eyelets strengthen high-stress connection points, improving longevity in demanding winter conditions.

Raised Heel Tab
A raised heel tab allows easy fitting and removal, even when wearing gloves.

Included Tote Sack
Supplied with a compact tote sack for storage and transport.

Specifications

• Product Type: Ultralight ice traction / trail crampons

• Weight (pair):

  • Small (UK 5–7): 184g

  • Medium (UK 7–9): 192g

  • Large (UK 9–11): 201g

  • XLarge (UK 12+): 208g

• Spike Length: 9 mm / 0.36 in

• Spikes per Foot: 12

Materials & Construction

• Traction Matrix: Thermoplastic polyurethane (TPU)

• Harness: Thermoplastic elastomer (TPE) and thermoplastic rubber (TPR)

• Reinforced Eyelets: Thermoplastic rubber (TPR)

Ideal Use

• Winter trail running

• Fast and light winter hiking

• Icy paths and compacted snow

• Steep, frozen approaches