Firepot Tuscan Stew

Firepot Tuscan Stew

A comforting Italian-style stew with white beans, cavolo nero, and sourdough bread

Enjoy the rustic flavours of Tuscany with this hearty, feel-good stew inspired by traditional Italian home cooking. Packed with cannellini beans, fresh cavolo nero, and tender potatoes, this stew is elevated by chunks of sourdough bread—perfect for soaking up the rich, slow-cooked tomato broth infused with garlic, celery, and herbs.

DofE Recommended and lightweight, this dehydrated meal is ideal for outdoor adventurers craving a nourishing, warming meal that’s quick and easy to prepare.

🍲 Authentic Italian flavours with wholesome ingredients
🌿 Rich in fibre, protein, and plant-based goodness
🥾 Lightweight, perfect for hiking, camping, and expeditions
🔥 Available in 135g and 180g portions
⏱️ Just add boiling water for a delicious meal in minutes

Ingredients:
Cannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic.

Allergy Information: Contains Wheat and Celery.

Nutritional Info (Per 135g):

• Energy: 465 kcal

• Protein: 18g

• Carbohydrates: 60g (Sugars 9.2g)

• Fat: 14g (Saturated Fat 2g)

• Fibre: 14g

• Salt: 3g

Nutritional Info (Per 180g):

• Energy: 700 kcal

• Protein: 27g

• Carbohydrates: 90g (Sugars 13.8g)

• Fat: 21g (Saturated Fat 3g)

• Fibre: 21g

• Salt: 4.5g