Firepot Green Gumbo

Firepot Green Gumbo

A vibrant vegan gumbo with seasonal greens and basmati rice

A wholesome twist on the Louisiana classic, Firepot Green Gumbo is packed with flavour and loaded with the green goodness your body craves on a multi-day hike. We’ve created a rich, earthy vegan stew using a rotating blend of seasonal greens — including spinach, kale, cabbage, lettuce, parsley, spring greens, and watercress — slow-cooked with peppers, onions, and warming spices.

Served with a base of fluffy basmati rice, this is plant-based trail food that’s as nourishing as it is delicious — perfect for when your body needs clean, green fuel.

🥬 DofE Recommended Kit – trusted for youth expeditions
🌿 Earthy, authentic and 100% vegan
🥾 Ideal for camping, trekking, and multi-day hikes
🍚 Lightweight & satisfying with 74g of carbs per portion
🔥 Easy to prepare – just add boiling water

Ingredients:
Basmati Rice (50%), Greens (22%) including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley, Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne.

Allergy Information: Contains Wheat and Celery.

Nutritional Info (Per 110g):

• Energy: 470 kcal

• Protein: 11g

• Carbohydrates: 74g (Sugars 4.8g)

• Fat: 13g (Saturated Fat 3.1g)

• Fibre: 7.1g

• Salt: 1.3g

Nutritional Info (Per 165g):

• Energy: 700 kcal

• Protein: 16.5g

• Carbohydrates: 111g (Sugars 7.2g)

• Fat: 19.5g (Saturated Fat 4.7g)

• Fibre: 10.7g

• Salt: 2g